Zane Super-Nutrition Cookbook eBook

An actual cookbook, not a diet lecture. Around a hundred recipes organised the way you would cook rather than the way a nutritionist would file them.

Salads and salad dressings, soups, eggs, vegetables, fish, beef, lamb, then pork, chicken, duck and liver, breads including gluten and cheese bread, sandwiches, desserts, and protein drinks in both a high energy and a low carbohydrate version. Recipes run from a spinach salad and a basic omelet through salmon cakes, stuffed burgers, roast duck and baked apples.