At 75 years old, Frank Zane still looks impressive, and he's full of fresh advice gained from a lifetime spent in pursuit of perfection. Read his latest thoughts on what you need to keep your body fit for the long haul.
There are legends in every sport, and Frank Zane represents the upper echelon of lifters. He's an anomaly whom many agree had the best-looking body ever. Unlike today's 250-300-pound bodybuilding champions, Zane never tipped the scales at more than 200 pounds in his competitive prime. Yet he earned three Mr. Olympia titles and is one of the few men to snatch a victory from Arnold.