US shipping only
Instant download
eBooks
91 Day Wonder Body (e-book)
$25
In stock
Instant download
- Delivered by email the moment payment clears.
- Unlimited downloads, available any time from your account.
- No shipping, no waiting, available worldwide.
- Secure checkout with PayPal, Venmo and all major cards
- Guest checkout, no account required
About this book
CONTENTS
Shrinking Waistline (diet advice)
Practice Stomach Vacuums
Tensing Abs & Breath Control
Getting Waisted
Day 1 thru Day 31 Ab Workouts
Days 5 & 6 Diet Instruction
Day 32 thru Day 61 Ab Workouts
Day 62 thru Day 91 Ab Workouts
Goes well with
More from Frank
The Archive
The Photo Vault
Peak condition, posing routines and backstage grit: six decades of physique history, frame by frame.