About the author
Frank Zane
Mr. Olympia 1977, 1978, 1979
Three time Mr. Olympia and three time Mr. Universe, Frank won on proportion and symmetry
rather than sheer size, taking the Sandow at a bodyweight most of his rivals would have
called impossible. He has a degree in education and a master's in experimental psychology,
and he has been writing about training, nutrition and the mind for six decades.
He still trains, and still coaches, from San Diego.
Read his story →
Train with Frank