Frank Zane
Legendary Bodybuilding Champion, Author, Fitness Trainer, Coach and Anti-Aging Expert

Frank Zane has won all of bodybuilding’s major titles including Mr. Olympia (3 Times), Mr. Universe (3 Times), Mr. World and Mr. America. Frank is one of the leading experts on bodybuilding and active aging. He is a world-renowned performance coach and the most highly educated bodybuilding champion.

Frank is considered by many to be an exemplar of aesthetics and physical proportion in the history of the sport. He has been inducted into both the Bodybuilding Hall of Fame and the Muscle Beach Hall of Fame.

No one knows more about bodybuilding and physique development in all of it’s aspects other than Frank Zane. Only three people in the history of professional bodybuilding ever defeated Arnold Schwarzenegger.  Frank is one of them.

Zane is the author of more than 15 books on fitness, nutrition and body building, and currently offers a variety of personal coaching and training programs as well as training seminars and posing clinics.  He also operates a thriving online store www.FrankZane.com  which features his Super Nutrition Kit (includes a 30-Day supply of Egg White Perfection Protein, Amino Acids, and Vita-Minz), fitness equipment (including his patented Leg Blaster), e-books, audio programs, t-shirts and his own Annual magazine, Frank Zane’s Best of Building the Body.

Wherever you live, whatever your age, no matter what your goals are, Frank Zane’s goal is to help help you get in the absolute best shape of your life.


Frank Specializes in working with:

  • Men & Women Over 40
  • Physique Competitors
  • Bodybuilders
  • Personal Trainers

Frank believes in the mind-body connection and emphasizes the connection between mental, spiritual and physical health in his coaching and training programs through his proprietary Bodybuilding Equation called L.E.A.R.N.

Frank Zane holds the following Degrees and Teaching Credentials:

  • Bachelor of Science in Education from Wilkes University (1964)
  • Bachelor of Arts & Psychology Cal State Los Angeles (1977)
  • Master of Arts & Psychology California State University San Bernardino (2000)
  • California Lifetime Teaching Credential (All Subjects & All Areas K through 14)
  • Eagle Scout 50 Merit Badges, Order of the Arrow, Honor Camping Society

Competed for 23 years and won over 150 Awards including:

  • 1968 IFBB Mr. America
  • 1969 IFBB Mr. World
  • 1970 NABBA Mr Universe
  • 1972 NABBA Professional Mr. Universe
  • 1977,1978, 1979 Mr Olympia
  • 1968 IFBB Mr. Universe (defeated Arnold Schwarzenegger)

Owner & Operator – Zane Haven, Palm Springs CA 1981-1988
Owner & Operator – Zane Experience, San Diego CA 1988 – Present

  • Personal Training for over 3,000 people to date 

You Have the Power to Create the Body You Desire!

Frank Zane wants to personally help you to design the body you desire.


For anyone who wants to get in the absolute best shape of their life…

Frank Zane’s VIP Personal Coaching and Training programs can help you excel and reach your fullest potential.

Check out his testimonials page to see some of the incredible transformations achieved by his coaching clientsYou also have the power to design the body you desire!

By working with Frank, you get a rare opportunity to be personally coached, trained and mentored by a legendary bodybuilding champion and fitness icon who was named “The Best Physique Ever” by Muscle & Fitness Magazine and came as close as any to the best physique of all time.

Frank’s training programs, books, DVD’s and audio programs have helped millions of people throughout the world and he has personally coached and trained over 3,000 clients at his private training studios throughout the past 30 years.

About Frank Zane’s VIP Coaching & Training Programs

Frank’s Coaching & Training programs use his proprietary L.E.A.R.N. Bodybuilding Equation – which is focused on 5 major principles to fuel your health and fitness:


  • Learn – through feedback, photos, expert critique with a focus
  • Exercise – Weight Training, Aerobics, Stretching & Posing
  • Attitude – Thought, Speech, Action, & Motivation
  • Relax – Rest, Sleep & Meditation
  • Nutrition – Macronutrition (Food) & Micronutrition (Supplements)

Frank uses his L.E.A.R.N. Bodybuilding Equation along with his 91 Day Wonder Body Book to provide you with an individually tailored day-by-day and step-by-step program designed to get you in top shape and help you meet your specific body development goals.

For athletes and competitors, Frank also layers in training and insight on how to take your posing and competitive routines to the next level.

My VIP Coaching & Training Programs

I have specifically designed my VIP Coaching Programs to allow time for connection and one-on-one work directly with me.  You’ll have dozens of opportunities to interact one-on-one with me so I can truly help you with your personal goals and address your unique needs.


I will Coach Only 12 Participants in 2017. As One of my Private Coaching Clients You’ll Receive:

  • 3 powerful full-on days with me and the Zane Team – we’ll be there advising, teaching, and supporting you the entire time
  • Program Materials designed to help you get in the absolute best shape of your life along with a take home action plan
  • Follow-up private coaching calls with me to keep you on track
  • Some of my Best-Selling Books, DVD’s and Audio Programs
  • And much more…

And the cost for this private-client coaching 3 month Training immersion experience?  Working with me as a private client for this length of time would normally cost you a minimum of $50,000.

But if you sign up now, you’ll invest about 1/5th of that price and my VIP Programs will give you the best training and coaching support you need.  Although I could easily charge more, I want to make it possible for anyone who’s serious about getting in the absolute best shape of their lives to get my personal assistance.

If you’ve ever wanted to “hang out” with me in a private, one-on-one setting — knowing that your body and life would be transformed in the process of getting personal mentoring and coaching from me —this is your opportunity.

To be considered for the VIP program and to secure your place quickly, please complete the application below.  Once your application has been received, our staff will contact you to review your application and provide additional details about the next steps for acceptance into the program.

This is the opportunity you’ve been looking for to make your most ambitious dreams about your body come true.  The work we do together at my private training studio and through our coaching calls will help you make the changes you need and give you knowledge and skills to take your body to a whole new level.


If you are a competitor who wants to take your game to the next level…


If you are someone over 40 who has been thinking about getting the best shape of your life…


If you want to take your health and fitness to a whole new level and focus on longevity…


If you’re serious about wanting to make a big change…


… I want to help you!

If you’re ready to take action on your biggest dreams for your body and can seriously commit to creating the remarkable physique you’ve always wanted– I encourage you to fill out the personal application form and apply to work with me in person. I will be choosing 12 people to work with me in 2017… I hope you will be one of them!

Not quite ready for the VIP PROGRAM?
Be sure to check out Frank’s 2017 1 day, 2 day and 3 Day Zane Experience Programs »

TRANSFORMATIONS