2019 Autographed Commemorative Building the Body Magazine
Frank is excited to release his new 2019 Autographed Commemorative Building the Body Magazine.
This annual publication delivers the best of his “Building the Body” magazine which he published 4 times a year between 1998 and 2015.
It also includes exciting new articles by Frank along with updates on his latest books and ventures for clients and fans.
This years publication includes:
- Frank’s Best Ab Exercises
- Zane High Protein Recipes
- Frank’s Top Posing Secrets
- High Tech Meditation Tips
- Frank’s New Peak Physique Program
- How to get Horseshoe Triceps
- How to do a Stomach Vacuum
- Best Way to Squat
- Accelerated Injury Healing
- Failure is Not an Option
- 4 Levels of Aging
- How to Treat Osteo-Arthritis
- Negative Body Metaphors
- Spiritual insight – Lucid Dream Healing
- Bodybuilding Psychology
- Bodybuilding as Character Armor & Character Completion
- …and more!
This book brings together all the essential elements for success in bodybuilding and reflects what Frank has been doing over the last 60 years.
This Limited Edition – 2019 Building the Body Autographed Commemorative Issue makes a great gift for you or anyone on your gift list! Order Yours Today!
$36.00 – $55.00