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Over the years I’ve received many questions, most of which are beyond the scope of what I can answer in an email. One of my favorites starts with something like this: “I have a structure similar to yours, please give a program that will make me look like you.” Then they go on to list their measurements, height, weight, diet, and workout routine. But the most important factor is missing.
Turning 74 prompts me to wonder how long bodybuilders live? Let’s look at the statistics. I did an internet Google search of bodybuilders who have passed away to learn how long they lived. I thought of as many popular bodybuilders from years ago, those I saw in magazines as I grew up. I managed to find information on 23 men.
Here’s how long they lived: