I recently got an email asking about ‘sticking points’ and how to overcome them. There’s lot you can do but the first step is to get feedback on what you look like with photos. A file containing photos taken of yourself every month or so will give you good indication of how your body is […]
Pictured is Frank at age 50 appearing on the back cover of Building the Body Quarterly magazine. The Autumn 2010 issue Building the Body Quarterly has just been mailed to subscribers. I really like this issue, the first one to have color inside and outside full color covers. Printed on high gloss paper the quality […]
Finished putting together the Autumn 2010 issue of Building the Body Quarterly and sent it to the printer yesterday. The cover was taken 2 weeks before the 1982 London Mr. Olympia by Artie Zeller in Palm Springs — I weighed 205 in the photo. This issue features both outside and inside covers in full color […]
It’s been almost a month since the Mr. Olympia contest in Las Vegas and I’m now back to normal. Great event, lots of people, 45th anniversary of Mr. Olympia contest, and Joe Weider’s 90th birthday. Spent two days at booth 1335, met many people, autographed lots of photos and my new Workouts Book. All the past Mr. […]
Welcome to my blog. My friend Martin Daugherty helped me get this started. Feel free to visit at your convenience to find out updates to my website and other pertinent information. This is my first posting and I’ll be adding more information soon. You can link to my website from this blog.