Entries by Frank Zane

Muscle Past Midlife

Is it possible to gain muscle mass after age 40? The answer is yes – but you must go about it correctly with realistic expectations. Set goals for yourself that are attainable. You may ask, “How do I know what’s attainable?” That’s a good question because you don’t really know exactly what’s possible, so be reasonable. […]

Spring ‘Building The Body’ Quarterly Magazine is Now Available!

The Spring 2016 issue of Building the Body quarterly just arrived and we will be mailing it out all this week.  We have a new printer and I’m very happy with the quality of this issue, photos are sharp and the articles interesting.  Here’s what’s included: Engaging the Mind in Bodybuilding explores internal versus external […]

Frank Zane’s – HARDEST HITTING Protein Powder!

Want to take your workout to the next level? Here is one of the most important parts of your daily rituals  – DAILY PROTEIN POWER SMOOTHIES made with Frank Zane’s Egg White Perfection Powder.  Order yours today and drink right before your workout for a burst of energy and to build your High Def Body. […]