Prefer to order by fax? Click here for a printable order form.
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My
two best selling courses "Zane Body Training Manual" and
"High Def Handbook" have been revised and
expanded. High Def Body is a complete bodybuilding reference
manual for weight training, nutrition and motivation programs for
beginners through advanced trainees. You won't find this
much holistic information in one book anywhere -- it's Frank's
total system.
What's new?
* Weight training programs for women -
Christine's Feminine Physique Routine
* Routines for children and seniors
* More on amino acids and B
vitamins
* How to gain muscle sensibly
* Advanced meditation and stress management techniques
* Many new photos.
Follow the programs and you will get in the best shape of your
life.
224 pages.
"High
DEF Body" is hot off the press and available for order today!
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