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MAY 2008
TIP
FOR
THE MONTH
 Hello!
The Spring 2008 issue of
Building the Body Quarterly has been published.
This issue features: 1. The Arnold Expo
2008 was the best ever. Find out why. 2.
Javad Aghaloo trained under Frank's supervision this past year and made
amazing progress. Learn how he did it. 3.
How Can I Help You? -- Rely on Frank's experience and save years of trial
and error in your training. 4. New!
High Def Handbook:
How to eat and exercise for maximum definition. 5.
Michelle Hemingway, M.D. completed a Zane Experience training program in
2007 -- see her amazing progress only 6 months later.
6. Is It Inevitable? Some of
Hollywood's celebrities have really gotten out of shape with age. What can
one do about it? 7. Getting Small
-- The world's smallest bodybuilder is a mere 20 pounds and is training
vigorously. 8. Personal Progress
is about how Frank has been training lately to stay in shape at age 65.
9. Enlightenment and the Body of Light
is a fascinating article by John White about the goal of human evolution.
10. Hybrid Training by Sensei Ken
O'Neill tells why it is wise to include functional training in your workout
regimen. 11. The Past is Past --
a common sense approach about why not to worry about the past because it doesn't
exist anymore. 12. Frankly Speaking --
Frank tells about future plans and projects.
Building the Body
is an advertising free periodical devoted to developing the proportionate,
defined, symmetrical physique via sensible weight training, aerobics,
stretching, good nutrition, right attitude, and deep relaxation and
recuperation. It is mailed to subscribers in January, April, July, and
November first class mail. There's nothing like it on the fitness market
today. Subscribe now for $24 a year (4 issues) in the USA, $25.86 in
California, $30 in Canada and Mexico, and $35 overseas. Call
800-323-7537 or use our online order form.
You'll be glad you did!
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